Matcha is a tea made from the leaves of the Camellia sinensis plant. These plants are cultivated in a unique way. They’re cultivated in partial shade that doesn’t get much intense sunshine. This increases the level of chlorophyll and amino acids in the plant, as well as gives it a deeper green hue. Matcha tea is created by grinding the whole leaf, as compared to other tea leaves that are divided, treated, and then powdered. When combined with milk, they generally have a deep earthy flavour with a velvety finish.
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Introducing Matcha In Your Lifestyle Is A Big Yes!
Matcha offers several advantages. Both for your skin’s sake, as well as for your overall wellness. Let’s have a look at some of the ways Matcha can aid us when we consume it or apply it to our skin!
1. Jampacked With Antioxidants & Vitamins
Matcha certainly contains more antioxidants than fruits and cocoa powder. Catechins and polyphenols are a kind of antioxidants found in Matcha. Antioxidants reduce oxidative stress in your body’s tissues. Not only that, but Matcha is high in vitamins A, B, C, and E. This implies it can help treat inflammation, encourage healthy restoration in your body, and keep your skin glowing every day while you’re working!
2. Say Bye To Premature Ageing!
Matcha is a form of green tea with a high epigallocatechin gallate (EGCG) content. EGCG is a powerful antioxidant that fights radicals, toxic UV radiation, inﬂammatory reactions, as well as more. It’s these extrinsic elements that lead to early ageing in the first place. So, if you want to avoid premature lines and wrinkles and age spots, you know what you really want to put in your basket right now! Every day, women in South Asian countries drink a cup of matcha, and now we know how they achieve a prolonged youthful look!
3. Combat Your Hormonal Acne
When you’re dealing with mental and emotional stress as well as hormonal imbalance, acne gets a lot worse. Hormonal acne is caused by an imbalance of androgen hormones, which causes excessive sebum production. This creates an ideal environment for bacteria to thrive and cause acne. Matcha contains EGCG, that is reduces androgenic and helps to regulate hormones, soothe the mind, and reduce breakouts.
Catechins are found in green tea. EGCG is a very potent catechin that can protect the cellular growth cycle from being disrupted. Thus, matcha aids in cancer prevention and proves to be beneficial for your body’s overall health.
5. Activate Those Grey Cells With Matcha
A healthy mind means a happy lifestyle. However, because we’re continuously doing chores and dealing with a slew of difficulties in our lives, our brains may become clogged, resulting in a grumpy mood and a loss of sense of purpose. A cup of Matcha to enhance our mood and energy is just what we need in those moments. This is because it contains caffeine as well as another chemical known as L-theanine, which works to counteract the effects of caffeine by increasing alertness and preventing the caffeine crash that occurs quickly after drinking a cup of coffee.
6. Healthy Heart, Healthy You
There are two forms of cholesterol in our bodies: healthy and harmful. LDL is the evil guy’s name. LDL can clog your blood arteries, causing heart disease, obesity, and other problems. EGCG solves this problem once more. EGCG can help you maintain a healthy cholesterol level, ensuring a healthy heart.
7. Radiate 24/7 Glowing Skin
Matcha is cultivated in areas with little or no direct sunshine, giving it its distinctive green hue. Matcha has more antimicrobial chlorophyll than other green teas. Matcha face masks exfoliate dead skin, bringing out the natural radiance and preventing acne.[wp-shopify-product id=”7784699363579″]
How To Incorporate Matcha In Multiple Ways
Matcha can be consumed or used topically on the skin. Both methods improve the skin, however, we recommend using Matcha in your daily regimen if you really want to enhance not only your skin but also your overall wellness. A half-teaspoon each day can help your skin and health significantly.
The ideal way to drink it is in the form of a Matcha latte to get your day started. The process is straightforward. Using a frother, whip the Matcha powder with the water. You may adjust the consistency of the drink by adding water as needed. Combine this mixture with your favourite warm plant-based milk and a sweetener. This can be done using brown sugar, honey, or maple syrup. Matcha can be incorporated into your diet in a variety of ways. For instance, you could use it in smoothies or pancake batter.
1. Mask It With Matcha
You just need Matcha powder and Rosewater, for a simple DIY. What better way to cleanse and soothe your skin after a stressful week than with Matcha on your face? Many face masks combine Matcha tea with additional potent substances like Salicylic Acid, Neem Oil, and others to offer you a fresh complexion and combat a variety of skin issues.[wp-shopify-product id=”7882986815739″]
2. Exfoliation Feels Best With Matcha
If you live an active lifestyle, you should pay special attention to properly cleansing your skin. Charcoal, Matcha, and AHAs are some of the greatest agents to use for detoxification and cleansing. Use a cleanser containing Hyaluronic Acid and Matcha tea to combat acne and reduce blemishes if you feel your skin requires a thorough wash every day without taking away your skin’s natural oil. A similar formulation for body cleaning can also be found.
3. Matcha — Choose A Potent Punch
Matcha can also be incorporated in your serum to offer your skin a fast lift before you begin your day, given the benefits of antioxidants. To combat oxidative stress caused by free radicals, choose a Face Serum with Vitamin C, Matcha tea, Hyaluronic Acid, and other ingredients. During the day, don’t forget to wear SPF after using a Vitamin C-based serum.[wp-shopify-product id=”7817818702075″]
Matcha tea is a powerful antioxidant and vitamin source. It also contains a large amount of amino acids, such as L-theanine, which aid in mental relaxation. Given Matcha’s advantages for beauty, health, and soul, there’s nearly nothing to complain about it. Overall, we think this secret ingredient is a lovely product to have in your own skincare collection!
You can use Femica Skincare Products to protect and nourish your skin. Explore Femica India to find clean & organic products that suit your needs.