You might have heard before that the true secret to beautiful skin is to be healthy and happy. Well, it is absolutely the truth, and no one can tell you otherwise.
Therefore, alongside investing in your favourite creams and topical beauty products, you should put some thought into beauty vitamins too. Choosing the right food supplement from endless health product options can significantly improve your skin health.
Today, we, your best friends at Femica, are here to tell you about the best beauty secrets.
If you want bright and healthy skin, incorporate these supplements into your daily skincare routines. But before we get into our list of these magical beauty supplements, let’s understand why they are so important.
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Why are Healthy Food Supplements Important for the Skin?
As you know, your skin is the largest and most exposed organ. Time and increased exposure to sun, pollution, and dirt quicken ageing, wrinkles, pigmentation, dullness, and skin roughness.
That being said, it definitely needs some effort and maintenance to have healthy skin. Just cleansing, moisturising, and sun-protecting are not enough to make your skin glow. You need to care for your skin from within, which can be achieved by choosing the right nutritional food supplement.
- Vitamins like A and C are essential for collagen functions, elasticity, sun protection, etc.
- Vitamin B has anti-inflammatory properties. It helps to keep away acne and dryness.
- Omega-3 is another nutrient that assists in hydration, reduces breakouts, and slows ageing.
- Vitamin D keeps away skin infections like Psoriasis.
- Vitamin K helps to reduce scar marks, spots, as well as dark circles under the eyes.
Fortunately, there is a range of Femica wellness products that aim at nourishing your skin internally. You must find the right health product for your rough, wrinkled, or dull skin treatment.
Top 7 Beauty Supplements from our Recommendations List
By now, you know that your skin’s fate is connected with your overall health. So, along with the happiness of your mind, you’ll need to make sure that your gut is happy and healthy too!
Fortunately, many such food supplement options care for your gut, eventually focusing on healthy skin. Professionals at Femica are in awe of these gut health supplements that will make your skin glow. Have a look.
1. WOW Skin Science Omega-3 1500mg Capsules with Fish oil
With the WOW Skin Science Omega–3 capsules, you are opting for the best of all. It does not just stop at nourishing your skin but also helps with hair health, wealth management, and heart health.
This nutrient-rich formula with fish oil supplements is best for improving nerve health, strengthening bones, and making your skin glow.
2. Wellbeing Nutrition Pure Korean Marine Collagen Peptides
Koreans ace skincare and marine collagen is a 100% pure Korean health product with a completely safe protein profile. As the name suggests, this product enhances your skin’s collagen structure, making your skin appear younger, lighter, hydrated, and healthy.
Apart from making your skin youthful and supple, this purely Korean formula is also effective for nail and hair growth. The nutrient composition also benefits muscles, joints, and bones.
3. Wellbeing Nutrition Daily Probiotic + Prebiotic Tablets
This Wellbeing Nutrition tablet is a fuel to power your gut’s good bacteria, which offers optimal digestion. In turn, this formula neutralises toxins, builds immunity, and strengthens skin.
The recommended intake helps to manage digestive functions, which ultimately keep all other organs in check.
4. Wellbeing Nutrition Slow Hair, Skin, & Nails, Collagen, Glutathione Capsules
Just two Wellbeing Nutrition Glutathione capsules are all you need to ensure daily nourishment to your immune system and skin. It contains 22 nutritional elements with MCT oil that offers vital anti-oxidant support for skin, nails, and hair.
5. Auric Skin Radiance
This low-calorie ayurvedic drink by Auric is 100% plant-based and has no added chemicals, preservatives, colours, or flavours. The unique blend of turmeric, aloe vera, amla, and gotu kola works wonders for the skin.
The endless benefits include enhanced collagen, blood purification, anti-microbial detox, wrinkle-smoothening, anti-ageing, etc. This ayurvedic detox is recommended not just by Femica but by other celebs and thousands of customers too.
6. Auric Tender Coconut Water Energy Drink
Tender coconut is magical with its cooling and energising properties. This is why it is trusted by Ayurvedic experts as an energy drink that detoxifies and cleanses the body. Hence, the cleansing effect, along with its nutritional replenishment, also adds to healthy skin.
Moreover, this energy supplement is free of any chemicals, colours, preservatives, or added sugars. What’s better? This product comes in environmentally-safe packaging too.
7. WOW Skin Science Multivitamin for Women
With this micromineral, vitamin, amino acids, antioxidants, fruit, and herb extracts, women can have it all! This women’s multivitamin health product surpasses many with its benefits towards a healthy heart, nerve system, gut, bones, and immunity.
It also promotes a healthy mind and enhances skin structure, adding a radiating glow.
Healthy skin comes from a healthy within, which is why focusing on just cosmetic products is not enough. You need to be aware of your diet too, what you eat, how much, when, etc. Besides, you must keep away stress and never miss out on that beauty sleep.
Naturally, your skin is vulnerable to several internal and external factors that can affect its quality and elasticity. Hence, keeping a check on your overall health with the right food supplement options is very crucial.
Our range of Femica wellness products is here to save your day. With Femica, you can balance your mind and body holistically for a beautiful living inside out.
Frequently Asked Questions
1. How do amino acids help the skin?
Amino acids are great for skin repair. They assist in the healing of wounds and scars, hence revealing newer, brighter skin. Moreover, amino acids also help with collagen production and strengthen the skin structure.
2. Can we take multivitamin supplements without a prescription from a doctor?
It is best to consult your doctors before resorting to any medicines, even multivitamins. Often these supplements interfere with existing medicine and can have negative effects.
3. What is the best time to do skincare?
Well, it is best to begin skincare at night before bed. This way, you get to cleanse all the dirt from the day’s work and let the nutrients absorb throughout the night.