To keep up with the fast-paced world, most of us are doing our best to be an all arounder. This means day-to-day juggling of work and family life. However, are you taking proper care of yourself to make it all?
The most important thing to be there for everyone and ace everything is good mental and physical health. You can add some immunity-boosting foods to your diet to take care of it. Apart from being a convenient, healthy habit, they also assist in exercising benefits.
First time user Grab 50% off on your favourite products by using promo code FEM50 now!
[wp-shopify type=”collection” id=”396902859003″ limit=”4″ url-type=”shopify” thumb-size=”default” ]
Here are eight health and wellness products that are excellent for immunity!
1. Wellbeing Nutrition Daily Greens for quick nourishment
Nutrition tablets are excellent replacements for your daily green requirements. So, it is ideal for people who have a busy schedule but want to stay healthy. These pills will save you the trouble of preparing a balanced meal daily.
For instance, Wellbeing Nutrition Daily Greens is a superfood rich in micronutrients. It contains the goodness of 15 essential vegetables along with 30 plus antioxidants. Just drop this tablet in any liquid and drink it up![wp-shopify-product id=”7709363110139″]
2. Ayushkey Kwath for combating cold and other issues!
Ayushkey Kwath gained popularity as the best immunity booster food during Covid 19 outbreak. Not only corona, but it also works effectively against the common cold. As claimed by the Ministry of AYUSH, it is an excellent way of naturally tackling some health issues.
With medicinal spices like Tulsi, Dalchini, Sunthi, and Krishna Marich, Amrutam Ayushkey Kwath, Immunity Booster can boost your immunity tremendously. Moreover, it also helps control obesity, reduce digestive issues, and reduce stress.[wp-shopify-product id=”7906920431867″]
3. Ethiopia Instant Green Coffee
Green coffee is prepared from unroasted coffee beans and hence contains a high volume of chlorogenic acids, which are beneficial for health. Green coffee has a milder taste than regular coffee, which is closer to that of herbal tea. The Neuherbs Green Coffee Beans Powder is an excellent supplement to your diet for stimulating fat burning and weight loss. It is also a great detoxifier for your body and helps with blood pressure control.[wp-shopify-product id=”7711854788859″]
4. Flax seeds for fitness goals
Filled with high fibre and magnesium content, Neuherbs Raw Unroasted Flax Seeds are excellent for health. They can help you reduce your weight and manage your blood cholesterol level. Similarly, chia seeds nutrition levels are comparable with flax, so you can choose that too.[wp-shopify-product id=”7711854526715″]
5. Spirulina for a healthy heart
Spirulina, blue-green algae, is also a very nutritional food item. For instance, taking a capsule of Spirulina Capsule ( 60 Capsule Pack ) – Vrishvrindaa daily can help reduce cholesterol and blood pressure. It is also high in vitamins B1, B2, and B3 and nutrients like iron and copper; hence is a good dietary supplement too.[wp-shopify-product id=”7440934699259″]
6. Herbal tea to get your zen mode on!
Who doesn’t want to start their morning in a peaceful state of mind? Drink Teamonk Sei White Tea 125gm to kickstart your day! Moreover, drinking herbal tea can also help you with better digestion and skin![wp-shopify-product id=”7702529802491″]
7. Chia seeds for weight loss
Many people mix these seeds with food or chew them on their own for weight loss. Results show chia seeds weight loss benefits coupled with better digestion. Mix Neuherbs Raw Unroasted Chia Seeds with your hot meal or a smoothie bowl for delicious and healthy food![wp-shopify-product id=”7711854428411″]
8. Hormone Balance Drink for better periods
Auric Plant-based Hormone Balance Drink Women is a great coconut-flavoured drink ideal for women wellness. It is keto friendly and ayurvedic in nature. Thus, you no longer have to worry about bloating and mood swings. This drink can solve it all![wp-shopify-product id=”7694689304827″]
Healthy living is essential for caring for your body and soul. While we don’t know what the future holds, we can do our bit to make it more favourable. This is not very difficult to do if you make up your mind!
Try including a few immunity-boosting items in your daily intake. This will build your impunity over time and help you maintain a calming routine! So, what are you waiting for? Grab some of these wellness products on Femica, available at attractive rates!
Explore Femica India to find clean & organic products that suit your needs.
1. Is taking immunity-boosting products enough to maintain good health?
The short answer is no. While these products can help you gain better health, you need to eat well and exercise daily as well.
2. What are some of the immunity-boosting foods?
Some food items that are rich in micronutrients are:
- Citrus fruits such as oranges, lemons, grapefruit, etc
- Spinach and tomatoes are rich in antioxidants
- Ginger and garlic are often used for medicinal purposes
3. Should I take immunity-boosting products before or after my meals?
There is no one shoe that fits all timing rules for immunity boosters. While some supplements are taken on an empty stomach, others can be consumed anytime!
Explore the Femica Wellbeing products to find products that suit your needs.