Current Date:October 4, 2023
Frizzy Hair

Hair Damage Has 4 Main Types: Here’s How to Treat Them

Are you struggling with damaged hair? It’s like fighting an uphill battle to avoid hair damage, no matter how many masks or hair oils you smear on your hair. 

Hair damage is a wide term and comes in many forms, from split ends to brittle hair to frizz. We at Femica will focus on the 4 common causes: chemical damage, heat damage, mechanical damage, and sun damage. 

Hair care tips

The good news is you can prevent hair damage with the right information and hair care tips. Femica hair care products are your best friend right now, as we have a range of natural products to bring your hair back to life.

We will get into the root cause (pun intended!), identify the reason for the hair damage, and prevent it from happening again. Here’s how to repair damaged hair brought to you by your beauty buddy, Femica. Prepare yourself to boast that mane with pride!

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Hair Damage: What Causes it?

1. Chemical Damage

how to repair damaged hair. 

The hair may sustain serious harm from chemical treatments like perms, relaxers, and dyes, becoming dry, brittle, and prone to breakage. 

Experts say that once your hair has been chemically damaged, there’s no going back; it is impossible to reverse the effects of it. The only right way to deal with it is to stop using chemicals and let your hair grow naturally. 

However, following these hair care tips will help you understand how to repair damaged hair

  • Consult a Professional: Seek the help of a talented stylist who specialises in the particular procedure you want. They can evaluate the state of your hair and suggest the best course of action.
  • Establish a mild hair care routine: To avoid additional harm and preserve moisture levels, use sulfate-free shampoos, and hair conditioners, avoid excessive heat while styling, and embrace air drying. Femica offers a range of eco-friendly and natural Femica hair care products, so check them out if you are looking for new mild products for your hair.
  • Reduce chemical overload: To avoid compounding harm over time, limit the usage of chemicals.
  • Nourish and restore: Treat chemically damaged hair with nourishing and protein treatments and deep conditioning masks. You will find a range of such products on Femica to replace moisture and rebuild strength. 

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2. Heat Damage

Hair care

While heat styling has completely transformed the styling process, using high temperatures while styling causes heat damage. Our hair is composed of keratin, a protein; when exposed to high temperatures, the protein breaks and damages the hair. 

Bad styling practices, such as repeatedly treating the same region and styling damp or wet hair, lead to damage. It boils the hair and leaves it fried, dull and damaged. 

Femica advises the following suggestions to prevent heat damage.

  • Heat Protectants: Use a heat protectant spray or serum on your hair before using heat. These products lessen damage and maintain hydration by forming a barrier between your hair and the heat. Femica hair care products are stocked with the best heat protectants!
  • Change Heat Settings: Don’t use the maximum heat setting on your styling equipment unless absolutely essential. If necessary, start with a lower temperature and gradually increase it. Find the correct balance for your hair because not all types need the same heat.
  • Embrace air drying: Reduce your exposure to your usage of heat styling tools. When you can, let your hair air dry or use other heatless style techniques to protect it from too much heat.
  • Apply Heat in Sections: Section off your hair and work on a smaller area at a time. As a result, each part is exposed to less heat overall and can be styled more precisely.
  • Utilise Heatless Styles: If you want to give your hair a break from heat styling, consider heatless hairstyles like braids, buns, or natural curls. This encourages healthy hair development and lessens heat damage.
  • Trim regularly: Trimming regularly eliminates split ends and prevents further damage. Trimming keeps your hair looking and feeling good all around.

3. Mechanical Damage 

rough hair

Mechanical damage occurs when hair is exposed to rough handling and inadequate care, which includes forceful detangling, excessive brushing, and stress caused by hairstyles such as tight braids, weaves, and ponytails. 

For mechanical damage, there is a very simple fix. It’s important to avoid hairstyles that put too much strain on the hair. Choose looser hairstyles rather than tight ones that strain or drag excessively. 

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Additionally, when brushing, it’s crucial to treat the hair gently, especially if it’s damp. It is preferable to avoid combing wet hair because it is more delicate and prone to damage.

If your hair tangles easily, selecting a detangling method to minimise mechanical harm is essential. Use a detangling cream or oil that reduces friction. This will allow you to glide through the knots and tangles without causing severe breaking!

4. Sun Damage

Hair care

Now this is a tricky one; avoiding the sun is practically impossible. With these rising temperatures and the harsh UV rays, our hair is one of its victims. Too much sun exposure can lead to hair discolouration, frizz, and thinning. 

You can’t reverse sun damage, but it can be prevented further. Always protect your head with a cap, hat or scarf when you’re out and about. Use a sun and heat protection product;  you can find one in the list of Femica hair care products. 

Additionally, your hair needs moisture at all times. The Wow Collection: Mamaearth Hair Collection offers a range of natural moisturising shampoos and conditioners to nourish your hair from the inside out. This forms a protective barrier from the sun!

First-time user 💸Grab 50% 💸off on your favourite products by using promo code FEM50 now! ❣️

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We hope our list of tips helps you grow your shiny hair back and restore its health. Femica has a range of natural, cruelty-free products that prevent your hair from further damage. You may also explore The Wow Collection: Mamaearth Hair Collection for quality hair care products. 


1. How to avoid hair damage?

Here are some Femica hair care tips to avoid damaged hair: 

  • Don’t use excessive heat styling tools and chemical products 
  • Seek professional help
  • Hydrate your hair
  • Cut out sugar and junk food
  • Get regular trims

2. Is it possible to reverse heat-damaged hair?

Overheating permanently damages the hair’s bonds, which cannot be repaired. Because of this, it’s crucial to safeguard your hair from heat styling at all times. Use gentle and natural Femica hair care products to give your hair the TLC it needs.

3. Does too much heat harm the hair shaft?

Yes, too much heat weakens the connections that give hair its strength and the surface of the hair shaft. Hair becomes brittle and unattractive as a result. Always use a reliable heat protection product; get yours from The Wow Collection: Mamaearth Hair Collection today!

Also Read: Hair Care Routine To Follow This Festive Season For Soft And Healthy Hair

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